James Scully 7000m row
7,000
Meters
29:51.7
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 35 |
| Stroke Count | 1031 |
| Drag Factor | 182 |
June 04, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.7 | 7,000 | 2:07.9 | 167 | 874 | 35 |
| 6:02.2 | 1,400 | 2:09.3 | 162 | 856 | 34 |
| 6:00.6 | 2,800 | 2:08.7 | 164 | 863 | 35 |
| 5:58.5 | 4,200 | 2:08.0 | 167 | 873 | 35 |
| 5:56.5 | 5,600 | 2:07.3 | 170 | 883 | 35 |
| 5:53.9 | 7,000 | 2:06.3 | 173 | 896 | 35 |
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Workout Graph
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