James Scully 11000m row
11,000
Meters
50:35.5
Time
2:17.9
Pace
636
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Stroke Count | 1667 |
| Drag Factor | 182 |
June 06, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:35.5 | 11,000 | 2:17.9 | 133 | 758 | 636 | 33 |
| 10:01.9 | 2,200 | 2:16.7 | 137 | 770 | 128 | 32 |
| 10:02.7 | 4,400 | 2:16.9 | 136 | 768 | 128 | 33 |
| 10:13.8 | 6,600 | 2:19.5 | 129 | 743 | 126 | 33 |
| 10:13.7 | 8,800 | 2:19.4 | 129 | 743 | 126 | 33 |
| 10:03.4 | 11,000 | 2:17.1 | 136 | 767 | 128 | 34 |
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Workout Graph
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