James Scully 7000m row
7,000
Meters
32:21.3
Time
2:18.6
Pace
402
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 1068 |
| Drag Factor | 175 |
June 26, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.3 | 7,000 | 2:18.6 | 131 | 751 | 402 | 33 |
| 6:30.4 | 1,400 | 2:19.4 | 129 | 744 | 80 | 32 |
| 6:31.4 | 2,800 | 2:19.7 | 128 | 741 | 80 | 33 |
| 6:30.2 | 4,200 | 2:19.3 | 129 | 745 | 80 | 33 |
| 6:25.8 | 5,600 | 2:17.7 | 134 | 760 | 81 | 33 |
| 6:23.5 | 7,000 | 2:16.9 | 136 | 768 | 81 | 34 |
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Workout Graph
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