James Scully 7500m row
7,500
Meters
32:56.3
Time
2:11.7
Pace
451
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 35 |
| Stroke Count | 1154 |
| Drag Factor | 176 |
July 08, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:56.3 | 7,500 | 2:11.7 | 153 | 826 | 451 | 35 |
| 6:43.2 | 1,500 | 2:14.4 | 144 | 796 | 89 | 34 |
| 6:36.2 | 3,000 | 2:12.0 | 152 | 822 | 90 | 35 |
| 6:36.9 | 4,500 | 2:12.3 | 151 | 820 | 90 | 35 |
| 6:30.3 | 6,000 | 2:10.1 | 159 | 847 | 91 | 36 |
| 6:29.6 | 7,500 | 2:09.8 | 160 | 849 | 91 | 35 |
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Workout Graph
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