James Scully 7500m row
7,500
Meters
34:24.8
Time
2:17.6
Pace
435
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 1143 |
| Drag Factor | 176 |
July 10, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:24.8 | 7,500 | 2:17.6 | 134 | 761 | 435 | 33 |
| 6:59.5 | 1,500 | 2:19.8 | 128 | 740 | 86 | 33 |
| 6:50.4 | 3,000 | 2:16.8 | 137 | 770 | 87 | 33 |
| 6:49.0 | 4,500 | 2:16.3 | 138 | 775 | 88 | 33 |
| 6:51.0 | 6,000 | 2:17.0 | 136 | 768 | 87 | 34 |
| 6:54.9 | 7,500 | 2:18.3 | 132 | 755 | 87 | 33 |
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Workout Graph
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