James Scully 7500m row
7,500
Meters
32:46.1
Time
2:11.0
Pace
455
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 1130 |
| Drag Factor | 176 |
July 15, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.1 | 7,500 | 2:11.0 | 155 | 834 | 34 |
| 6:47.2 | 1,500 | 2:15.7 | 140 | 781 | 33 |
| 6:42.5 | 3,000 | 2:14.1 | 145 | 798 | 34 |
| 6:28.9 | 4,500 | 2:09.6 | 161 | 852 | 35 |
| 6:27.8 | 6,000 | 2:09.2 | 162 | 857 | 35 |
| 6:19.7 | 7,500 | 2:06.5 | 173 | 894 | 35 |
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Workout Graph
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