James Scully 34:39 row
8,017
Meters
34:39.9
Time
2:09.7
Pace
490
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
| Stroke Count | 1192 |
| Drag Factor | 175 |
August 04, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.9 | 8,017 | 2:09.7 | 160 | 851 | 490 | 34 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 33 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 34 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 35 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 35 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 35 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 33 |
| 34:39.0 | 1,117 | 2:04.8 | 180 | 918 | 70 | 35 |
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had to stop for a meeting and then resume. time was close to being valid