James Scully 31:35 row
7,014
Meters
31:35.6
Time
2:15.1
Pace
416
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 1047 |
| Drag Factor | 173 |
August 06, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.6 | 7,014 | 2:15.1 | 142 | 790 | 416 | 33 |
| 7:11.2 | 1,600 | 2:14.7 | 143 | 784 | 94 | 33 |
| 14:21.6 | 1,600 | 2:14.5 | 144 | 802 | 96 | 33 |
| 21:26.8 | 1,600 | 2:12.8 | 149 | 812 | 96 | 34 |
| 28:32.4 | 1,600 | 2:13.0 | 149 | 803 | 95 | 34 |
| 31:21.8 | 614 | 2:17.9 | 133 | 743 | 35 | 33 |
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Workout Graph
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super late in the day workout. after dinner and it made it difficult to actually complete the role because of stomach issues