James Scully 8000m row
8,000
Meters
35:15.8
Time
2:12.2
Pace
479
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 34 |
| Stroke Count | 1218 |
| Drag Factor | 174 |
August 07, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.8 | 8,000 | 2:12.2 | 151 | 815 | 479 | 34 |
| 7:17.8 | 1,600 | 2:16.8 | 137 | 764 | 93 | 33 |
| 7:06.3 | 3,200 | 2:13.2 | 148 | 802 | 95 | 34 |
| 7:00.9 | 4,800 | 2:11.5 | 154 | 821 | 96 | 35 |
| 6:57.4 | 6,400 | 2:10.4 | 158 | 836 | 97 | 35 |
| 6:53.4 | 8,000 | 2:09.1 | 162 | 853 | 98 | 35 |
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Workout Graph
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