James Scully 8000m row
8,000
Meters
36:33.4
Time
2:17.0
Pace
482
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 1212 |
| Drag Factor | 176 |
August 25, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.4 | 8,000 | 2:17.0 | 136 | 791 | 482 | 33 |
| 7:06.6 | 1,600 | 2:13.3 | 148 | 801 | 95 | 34 |
| 6:55.7 | 3,200 | 2:09.9 | 160 | 848 | 98 | 35 |
| 8:30.3 | 4,800 | 2:39.4 | 86 | 677 | 96 | 28 |
| 7:03.8 | 6,400 | 2:12.4 | 151 | 815 | 96 | 34 |
| 6:57.0 | 8,000 | 2:10.3 | 158 | 837 | 97 | 35 |
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Workout Graph
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