James Scully 9000m row
9,000
Meters
41:11.9
Time
2:17.3
Pace
523
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 33 |
| Stroke Count | 1379 |
| Drag Factor | 177 |
September 14, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.9 | 9,000 | 2:17.3 | 135 | 765 | 523 | 33 |
| 8:18.8 | 1,800 | 2:18.5 | 132 | 752 | 104 | 33 |
| 8:16.4 | 3,600 | 2:17.8 | 133 | 759 | 104 | 33 |
| 8:12.7 | 5,400 | 2:16.8 | 137 | 769 | 105 | 34 |
| 8:15.9 | 7,200 | 2:17.7 | 134 | 760 | 104 | 33 |
| 8:08.1 | 9,000 | 2:15.5 | 140 | 783 | 106 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.