James Scully 33:21 row
7,642
Meters
33:21.3
Time
2:10.9
Pace
466
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 35 |
| Stroke Count | 1164 |
| Drag Factor | 173 |
October 07, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.3 | 7,642 | 2:10.9 | 156 | 836 | 466 | 35 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 122 | 35 |
| 17:06.6 | 2,000 | 2:06.6 | 172 | 893 | 125 | 36 |
| 25:51.5 | 2,000 | 2:11.2 | 155 | 833 | 122 | 35 |
| 33:13.8 | 1,642 | 2:14.6 | 143 | 793 | 97 | 34 |
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Got a cramp and then had to slowly row the rest of the way to 10k. See next workout