James Scully 10000m row
10,000
Meters
46:26.9
Time
2:19.3
Pace
605
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 33 |
| Stroke Count | 1528 |
| Drag Factor | 177 |
October 21, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.9 | 10,000 | 2:19.3 | 129 | 781 | 605 | 33 |
| 11:34.0 | 2,000 | 2:53.5 | 67 | 622 | 120 | 26 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 817 | 120 | 35 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 817 | 120 | 35 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 844 | 122 | 35 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 857 | 123 | 36 |
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Workout Graph
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Stopped for about two minutes to fix stereo. Really impacted time. However calories burned were over 600 so it was really about a 2:12.8 pace