James Scully 10000m row
10,000
Meters
43:37.3
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 1537 |
| Drag Factor | 176 |
November 03, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.3 | 10,000 | 2:10.8 | 156 | 837 | 607 | 35 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 117 | 34 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 819 | 120 | 35 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 850 | 122 | 36 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 861 | 123 | 36 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 890 | 125 | 36 |
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Workout Graph
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