James Scully 10000m row
10,000
Meters
44:14.5
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 34 |
| Stroke Count | 1526 |
| Drag Factor | 174 |
December 10, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.5 | 10,000 | 2:12.7 | 150 | 815 | 600 | 34 |
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 119 | 33 |
| 8:54.2 | 4,000 | 2:13.5 | 147 | 805 | 119 | 34 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 804 | 119 | 35 |
| 8:51.9 | 8,000 | 2:12.9 | 149 | 812 | 120 | 35 |
| 8:36.6 | 10,000 | 2:09.1 | 162 | 859 | 123 | 35 |
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Workout Graph
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