James Scully 20:56 row
5,020
Meters
20:56.6
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 36 |
| Stroke Count | 770 |
| Drag Factor | 153 |
January 04, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.6 | 5,020 | 2:05.1 | 179 | 914 | 317 | 36 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 35 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 37 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 37 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 38 |
| 20:56.0 | 235 | 1:59.1 | 207 | 1012 | 15 | 35 |
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Workout Graph
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