James Scully 350c row
5,567
Meters
23:40.2
Time
2:07.5
Pace
350
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 36 |
| Stroke Count | 847 |
| Drag Factor | 153 |
January 05, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.2 | 5,567 | 2:07.5 | 169 | 887 | 350 | 36 |
| 4:55.6 | 1,136 | 2:10.1 | 159 | 852 | 70 | 35 |
| 4:52.0 | 1,130 | 2:09.2 | 162 | 863 | 70 | 36 |
| 4:41.5 | 1,108 | 2:07.0 | 171 | 895 | 70 | 36 |
| 4:43.9 | 1,114 | 2:07.4 | 169 | 887 | 70 | 36 |
| 4:27.2 | 1,080 | 2:03.7 | 185 | 943 | 70 | 36 |
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Workout Graph
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