James Scully 23:05 row
5,117
Meters
23:05.0
Time
2:15.3
Pace
300
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 33 |
| Stroke Count | 751 |
| Drag Factor | 162 |
January 08, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,117 | 2:15.3 | 141 | 785 | 300 | 33 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 32 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 33 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 34 |
| 23:05.0 | 687 | 2:14.6 | 143 | 793 | 40 | 34 |
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Workout Graph
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