James Scully 12500m row
12,500
Meters
53:49.2
Time
2:09.1
Pace
768
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 37 |
| Stroke Count | 1999 |
| Drag Factor | 162 |
January 20, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:49.2 | 12,500 | 2:09.1 | 162 | 856 | 768 | 37 |
| 10:52.8 | 2,500 | 2:10.5 | 157 | 838 | 152 | 35 |
| 10:45.4 | 5,000 | 2:09.0 | 163 | 859 | 154 | 37 |
| 10:45.1 | 7,500 | 2:09.0 | 163 | 859 | 154 | 37 |
| 10:43.6 | 10,000 | 2:08.7 | 164 | 861 | 154 | 38 |
| 10:42.2 | 12,500 | 2:08.4 | 165 | 863 | 154 | 38 |
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Workout Graph
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