James Scully 12500m row
12,500
Meters
54:44.4
Time
2:11.3
Pace
766
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 36 |
| Stroke Count | 1987 |
| Drag Factor | 160 |
January 24, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.4 | 12,500 | 2:11.3 | 154 | 831 | 36 |
| 10:57.9 | 2,500 | 2:11.5 | 154 | 828 | 35 |
| 10:43.1 | 5,000 | 2:08.6 | 164 | 866 | 37 |
| 11:28.8 | 7,500 | 2:17.7 | 134 | 760 | 35 |
| 10:45.0 | 10,000 | 2:09.0 | 163 | 861 | 38 |
| 10:49.6 | 12,500 | 2:09.9 | 160 | 849 | 37 |
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Workout Graph
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