James Scully 38:00 row
5,990
Meters
38:00.7
Time
3:10.3
Pace
451
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
February 19, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:00.7 | 5,990 | 3:10.3 | 51 | 474 | 451 | 29 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 144 | 33 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 875 | 145 | 34 |
| 30:00.0 | 1,315 | 3:48.1 | 29 | 401 | 81 | 19 |
| 38:00.0 | 0 |
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time off due to cramp