James Scully 11200m row
11,200
Meters
49:21.0
Time
2:12.1
Pace
673
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 1759 |
| Drag Factor | 163 |
March 04, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:21.0 | 11,200 | 2:12.1 | 152 | 818 | 673 | 35 |
| 10:12.6 | 2,300 | 2:13.1 | 148 | 805 | 137 | 34 |
| 10:08.2 | 4,600 | 2:12.2 | 151 | 816 | 138 | 35 |
| 10:03.9 | 6,900 | 2:11.2 | 155 | 828 | 139 | 36 |
| 10:10.0 | 9,200 | 2:12.6 | 150 | 814 | 138 | 36 |
| 8:46.3 | 11,200 | 2:11.5 | 154 | 827 | 121 | 36 |
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Workout Graph
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