James Scully 11200m row
11,200
Meters
49:37.4
Time
2:12.9
Pace
669
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 37 |
| Stroke Count | 1816 |
| Drag Factor | 162 |
March 09, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:37.4 | 11,200 | 2:12.9 | 149 | 808 | 669 | 37 |
| 10:12.4 | 2,300 | 2:13.1 | 148 | 805 | 137 | 35 |
| 10:14.4 | 4,600 | 2:13.5 | 147 | 802 | 137 | 37 |
| 10:12.3 | 6,900 | 2:13.1 | 148 | 805 | 137 | 38 |
| 10:13.5 | 9,200 | 2:13.3 | 148 | 803 | 137 | 37 |
| 8:44.8 | 11,200 | 2:11.2 | 155 | 830 | 121 | 37 |
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Workout Graph
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