James Scully 11200m row
11,200
Meters
46:32.8
Time
2:04.6
Pace
713
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 36 |
| Stroke Count | 1701 |
| Drag Factor | 159 |
March 25, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.8 | 11,200 | 2:04.6 | 181 | 921 | 713 | 36 |
| 9:50.0 | 2,300 | 2:08.2 | 166 | 870 | 142 | 35 |
| 9:32.4 | 4,600 | 2:04.4 | 182 | 925 | 147 | 37 |
| 9:28.9 | 6,900 | 2:03.6 | 185 | 936 | 148 | 37 |
| 9:29.7 | 9,200 | 2:03.8 | 184 | 934 | 147 | 37 |
| 8:11.7 | 11,200 | 2:02.9 | 188 | 948 | 129 | 36 |
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Workout Graph
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