James Scully 11200m row
11,200
Meters
46:52.4
Time
2:05.5
Pace
708
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 36 |
| Stroke Count | 1680 |
| Drag Factor | 162 |
March 31, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.4 | 11,200 | 2:05.5 | 177 | 906 | 708 | 36 |
| 9:53.8 | 2,300 | 2:09.0 | 163 | 854 | 141 | 34 |
| 9:43.7 | 4,600 | 2:06.8 | 171 | 888 | 144 | 35 |
| 9:31.8 | 6,900 | 2:04.3 | 182 | 925 | 147 | 36 |
| 9:31.2 | 9,200 | 2:04.1 | 183 | 926 | 147 | 37 |
| 8:11.9 | 11,200 | 2:02.9 | 188 | 944 | 129 | 37 |
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Workout Graph
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