James Scully 5000m row
5,000
Meters
21:24.2
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 35 |
| Stroke Count | 745 |
| Drag Factor | 164 |
April 01, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.2 | 5,000 | 2:08.4 | 165 | 868 | 308 | 35 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 60 | 33 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 61 | 34 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 62 | 35 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 62 | 36 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 36 |
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Workout Graph
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