James Scully 11200m row
11,200
Meters
49:22.0
Time
2:12.2
Pace
674
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 36 |
| Stroke Count | 1778 |
| Drag Factor | 158 |
April 09, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:22.0 | 11,200 | 2:12.2 | 151 | 819 | 674 | 36 |
| 10:09.8 | 2,300 | 2:12.5 | 150 | 814 | 138 | 35 |
| 10:03.7 | 4,600 | 2:11.2 | 155 | 828 | 139 | 36 |
| 10:16.6 | 6,900 | 2:14.0 | 145 | 799 | 137 | 36 |
| 10:14.4 | 9,200 | 2:13.5 | 147 | 802 | 137 | 36 |
| 8:37.5 | 11,200 | 2:09.3 | 162 | 855 | 123 | 37 |
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Workout Graph
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