James Scully 11200m row
11,200
Meters
49:00.9
Time
2:11.2
Pace
678
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 37 |
| Stroke Count | 1781 |
| Drag Factor | 160 |
April 18, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:00.9 | 11,200 | 2:11.2 | 155 | 829 | 678 | 37 |
| 10:25.1 | 2,300 | 2:15.8 | 139 | 777 | 135 | 34 |
| 10:14.3 | 4,600 | 2:13.5 | 147 | 802 | 137 | 36 |
| 9:59.1 | 6,900 | 2:10.2 | 158 | 841 | 140 | 37 |
| 9:58.7 | 9,200 | 2:10.1 | 159 | 841 | 140 | 38 |
| 8:23.6 | 11,200 | 2:05.9 | 175 | 900 | 126 | 38 |
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Workout Graph
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