James Scully 11200m row
11,200
Meters
47:53.8
Time
2:08.2
Pace
693
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 37 |
| Stroke Count | 1778 |
| Drag Factor | 160 |
May 10, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.8 | 11,200 | 2:08.2 | 166 | 868 | 693 | 37 |
| 10:04.2 | 2,300 | 2:11.3 | 154 | 828 | 139 | 35 |
| 9:53.9 | 4,600 | 2:09.1 | 163 | 854 | 141 | 37 |
| 9:49.2 | 6,900 | 2:08.0 | 167 | 867 | 142 | 38 |
| 9:54.1 | 9,200 | 2:09.1 | 162 | 860 | 142 | 37 |
| 8:12.4 | 11,200 | 2:03.1 | 188 | 943 | 129 | 38 |
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Workout Graph
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