James Scully 5200m row
5,200
Meters
22:40.1
Time
2:10.7
Pace
314
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 35 |
| Stroke Count | 782 |
| Drag Factor | 161 |
May 13, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,200 | 2:10.7 | 156 | 838 | 314 | 35 |
| 4:53.6 | 1,100 | 2:13.4 | 147 | 806 | 65 | 34 |
| 4:50.5 | 2,200 | 2:12.0 | 152 | 823 | 66 | 34 |
| 4:46.9 | 3,300 | 2:10.4 | 158 | 843 | 67 | 35 |
| 4:45.2 | 4,400 | 2:09.6 | 161 | 852 | 67 | 35 |
| 3:23.9 | 5,200 | 2:07.4 | 169 | 882 | 49 | 35 |
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Workout Graph
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