James Scully 11200m row
11,200
Meters
48:17.3
Time
2:09.3
Pace
691
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 36 |
| Stroke Count | 1713 |
| Drag Factor | 159 |
May 20, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.3 | 11,200 | 2:09.3 | 162 | 856 | 691 | 36 |
| 9:58.7 | 2,300 | 2:10.1 | 159 | 846 | 140 | 34 |
| 9:43.3 | 4,600 | 2:06.8 | 172 | 890 | 144 | 36 |
| 9:36.8 | 6,900 | 2:05.3 | 178 | 910 | 145 | 37 |
| 10:11.0 | 9,200 | 2:12.8 | 149 | 814 | 142 | 35 |
| 8:47.5 | 11,200 | 2:11.8 | 153 | 825 | 120 | 37 |
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Workout Graph
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