James Scully 11200m row
11,200
Meters
46:37.0
Time
2:04.8
Pace
712
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 36 |
| Stroke Count | 1689 |
| Drag Factor | 160 |
May 23, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.0 | 11,200 | 2:04.8 | 180 | 916 | 712 | 36 |
| 9:47.7 | 2,300 | 2:07.7 | 168 | 875 | 143 | 34 |
| 9:33.2 | 4,600 | 2:04.6 | 181 | 916 | 146 | 36 |
| 9:34.2 | 6,900 | 2:04.8 | 180 | 915 | 146 | 37 |
| 9:20.1 | 9,200 | 2:01.7 | 194 | 964 | 150 | 38 |
| 8:21.7 | 11,200 | 2:05.4 | 177 | 911 | 127 | 37 |
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Workout Graph
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