James Scully 11200m row
11,200
Meters
51:27.6
Time
2:17.8
Pace
706
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 1664 |
| Drag Factor | 160 |
May 24, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:27.6 | 11,200 | 2:17.8 | 134 | 823 | 706 | 33 |
| 9:49.0 | 2,300 | 2:08.0 | 167 | 867 | 142 | 34 |
| 9:43.1 | 4,600 | 2:06.7 | 172 | 889 | 144 | 35 |
| 9:34.1 | 6,900 | 2:04.8 | 180 | 915 | 146 | 36 |
| 12:17.2 | 9,200 | 2:40.2 | 85 | 727 | 149 | 28 |
| 10:04.2 | 11,200 | 2:31.0 | 102 | 744 | 125 | 30 |
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Workout Graph
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