James Scully 40:00 row
9,278
Meters
40:00.0
Time
2:09.3
Pace
568
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 34 |
| Stroke Count | 1377 |
| Drag Factor | 160 |
June 08, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,278 | 2:09.3 | 162 | 852 | 568 | 34 |
| 8:00.0 | 1,834 | 2:10.8 | 156 | 832 | 111 | 33 |
| 16:00.0 | 1,866 | 2:08.6 | 165 | 862 | 115 | 34 |
| 24:00.0 | 1,859 | 2:09.1 | 163 | 855 | 114 | 35 |
| 32:00.0 | 1,849 | 2:09.7 | 160 | 847 | 113 | 35 |
| 40:00.0 | 1,870 | 2:08.3 | 166 | 862 | 115 | 35 |
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Workout Graph
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