James Scully 11200m row
11,200
Meters
49:03.6
Time
2:11.4
Pace
683
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 34 |
| Stroke Count | 1654 |
| Drag Factor | 160 |
July 22, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.6 | 11,200 | 2:11.4 | 154 | 830 | 34 |
| 10:10.1 | 2,300 | 2:12.6 | 150 | 816 | 33 |
| 10:17.4 | 4,600 | 2:14.2 | 145 | 798 | 33 |
| 10:01.7 | 6,900 | 2:10.8 | 156 | 838 | 34 |
| 10:06.0 | 9,200 | 2:11.7 | 153 | 826 | 34 |
| 8:28.5 | 11,200 | 2:07.1 | 170 | 886 | 35 |
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Workout Graph
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