James Scully 11200m row
11,200
Meters
47:59.0
Time
2:08.5
Pace
691
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 34 |
| Stroke Count | 1632 |
| Drag Factor | 160 |
July 23, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.0 | 11,200 | 2:08.5 | 165 | 864 | 691 | 34 |
| 9:53.9 | 2,300 | 2:09.1 | 163 | 854 | 141 | 34 |
| 9:51.5 | 4,600 | 2:08.5 | 165 | 864 | 142 | 35 |
| 9:47.2 | 6,900 | 2:07.6 | 168 | 876 | 143 | 35 |
| 9:58.5 | 9,200 | 2:10.1 | 159 | 842 | 140 | 33 |
| 8:28.0 | 11,200 | 2:07.0 | 171 | 885 | 125 | 34 |
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Workout Graph
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