James Scully 500m row
500
Meters
2:14.5
Time
2:14.5
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 160 |
July 28, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 26 | 31 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 5 | 30 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 5 | 31 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 5 | 31 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 5 | 31 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 32 |
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Workout Graph
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