James Scully 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 160 |
July 28, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 29 | 33 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 30 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 33 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 34 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 35 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 34 |
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Workout Graph
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