James Scully 48:44 row
11,271
Meters
48:44.1
Time
2:09.7
Pace
688
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
| Stroke Count | 1642 |
| Drag Factor | 159 |
July 29, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.1 | 11,271 | 2:09.7 | 160 | 851 | 688 | 34 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 32 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 33 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 33 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 35 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 35 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 34 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 35 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 34 |
| 48:44.0 | 877 | 2:07.7 | 168 | 878 | 54 | 34 |
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Workout Graph
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