James Scully 800m row
800
Meters
3:34.7
Time
2:14.1
Pace
45
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 160 |
July 29, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.7 | 800 | 2:14.1 | 145 | 798 | 45 | 33 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 11 | 32 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 33 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 33 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 12 | 33 |
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Workout Graph
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