James Scully 800m row
800
Meters
3:48.3
Time
2:22.6
Pace
44
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 159 |
July 29, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 800 | 2:22.6 | 120 | 714 | 31 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 32 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 31 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 33 |
| 1:02.8 | 800 | 2:37.0 | 90 | 611 | 27 |
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Workout Graph
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