James Scully 500m row
500
Meters
2:13.5
Time
2:13.5
Pace
28
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 157 |
July 31, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 28 | 32 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 33 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 5 | 31 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 32 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 6 | 34 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 32 |
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Workout Graph
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