James Scully 500m row
500
Meters
2:17.1
Time
2:17.1
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 157 |
July 31, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 31 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 29 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 33 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 31 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 31 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 31 |
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Workout Graph
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