James Scully 500m row
500
Meters
2:12.7
Time
2:12.7
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 159 |
August 01, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 28 | 33 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 33 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 5 | 31 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 34 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 6 | 32 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 34 |
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Workout Graph
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