James Scully 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 158 |
August 01, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 25 | 32 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 32 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 30 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 33 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 5 | 31 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 5 | 34 |
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Workout Graph
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