James Scully 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 158 |
August 02, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 29 | 34 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 33 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 34 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 6 | 34 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 33 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 36 |
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Workout Graph
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