James Scully 500m row
500
Meters
2:15.7
Time
2:15.7
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 158 |
August 02, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 26 | 33 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 5 | 32 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 5 | 33 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 31 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 5 | 33 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 34 |
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Workout Graph
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