James Scully 500m row
500
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 158 |
August 02, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 652 | 25 | 32 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 31 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 33 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 31 |
| 0:27.3 | 400 | 2:16.5 | 138 | 659 | 5 | 33 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 33 |
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Workout Graph
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