James Scully 500m row
500
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 160 |
August 04, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 29 | 33 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 33 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 32 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 35 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 33 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 6 | 33 |
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Workout Graph
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