James Scully 2500m row
2,500
Meters
11:56.9
Time
2:23.3
Pace
144
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 379 |
| Drag Factor | 158 |
August 07, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.9 | 2,500 | 2:23.3 | 119 | 723 | 144 | 32 |
| 2:26.0 | 500 | 2:26.0 | 112 | 665 | 27 | 32 |
| 2:53.4 | 1,000 | 2:53.4 | 67 | 581 | 28 | 26 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 34 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 34 |
| 2:10.2 | 2,500 | 2:10.2 | 159 | 829 | 30 | 35 |
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Workout Graph
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